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"The longest journey starts with a first step." Today is and you could take your first step now, by enjoying your FREE TRIAL CLASS at our Institute.

Standing Nei Kung
Standing Nei Kung

This meditation class blends many techniques of Mind-body and Spirit unification, a process of internal (Nei) cultivation (Kung), on your own harmonious way (Do), to a natural balancing, self healing and happiness. Our Master synthesizes over 30 years of experience in Taoism, Zen, west European self-hypnosis techniques (Schulz autogen training) as well as self massage techniques (Do In), Shiatsu and Kuatsu (Japanese pressure methods ).

The class is a continuous living experience, diving in the darkness of subconscious levels. The immediate result is a peaceful relation with the self and higher tolerance on stress. The meditation is approached structurally, as a method, from very simple body kinesthetic perception, to deep internal energy circulation, control and balancing. With time, students learn to leave outside the Dojo the ego, the very external definition of self, the struggle and aggression to win and be "#1", allowing the natural peace and inner smile to come on the surface, showing the real beauty of serenity, unity, harmony.

Nei Kung Nei Kung

Sitting Nei Kung

With time, you will experience a number of important benefits:

    • Greater relaxation and tranquility

    • Improved awareness of your body

    • Better concentration and emotional control

    • More creative thinking

    • Improve immunity and cardiovascular system

For the Pittsburgh school, contact njn2@comcast.net or melacom.inc@verizon.net immediately to schedule an appointment for your FREE CLASS. For the Fort Lauderdale school, contact our Senior Master at master@chindadojo.org. During your visit at the Institute, you will enjoy a personal Interview with our Senior Master or Instructors, to define the strategies needed in achieving your development.

The Chinda Institute International is dedicated to presenting instructions in martial arts, meditation, and Far Eastern exercise techniques in a traditional, noncompetitive atmosphere. The emphasis is on creating a greater awareness of one's mind, body and spirit, and the personal power that awareness creates.
Led by our world renown Master, the Institute strive to provide the modern practitioner with the proper tools in understanding the philosophy and form of the various Art we offer.